Life Skills Counselling Centre

(416) 459-1462

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©2019 by Life Skills Counselling Centre

"WE HELP YOU DEVELOP THE SKILLS TO COPE WITH LIFE’S CHALLENGES."

 
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Donna Jones Robinson

"Life is...
10% what happens to you
90% how you respond to it!"

We Help You Develop the Skills to Respond Appropriately to Life Challenges.

Life has many challenges…
Face them
Respond
Overcome

Arnie Grace-Sandy M.Div., M.C.C., Clinical Counsellor; Allied MHP AAMFT & OAMFT; Affiliate Member CAMFT; Member in good standing Ontario Association of Mental Health Professionals (OAMHP): Applied Metapsychology International.

 
Need Help?

Life is not always predictable, and it is definitely not easy. Unexpected challenges and crises blindside us, sometimes causing emotional responses which cause us distress. In times like these, it helps to know there is someone who will listen without judgement, and give you hope that you can develop the skills needed to help you cope with or solve your life’s challenges.

 
TYPES OF STRUGGLES

Helping You Cope

Life Skills Counselling Centre’s mission is to help clients develop the skills needed to cope with life’s challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life.

 

General Counselling Services

A Happier, Healthier You

General counselling is provided in the areas of stress management, anxiety, bereavement/grief, and coping with life changes using the Traumatic Incident Reduction and Life Stress Reduction modalities.

Christian Counselling

Quality Care

Faith based counselling is available on request.

Family Counselling

If you’re looking for quality Family Counselling sessions with a licensed expert that cares - then you’ve definitely come to the right place. At Life Skills Counselling Centre, clients are guided on every step of the process and various methods are implemented that help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what can be accomplished.

ABOUT LSCC

Helping You Cope

Life Skills Counselling Centre’s mission is to help clients develop the skills needed to cope with life’s challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life.

 

Anger Management

A Happier, Healthier You

Anger Management counselling is available for adults and teens (aged 13-17), and children (aged 9-12), getting to the root cause of the anger to facilitate changed behaviour. Referrals are accepted from all sources including court mandated referrals. Proactive self-referrals are welcome. 

Alcohol Use Disorder

Quality Care

Alcoholism is characterized by the consumption of alcohol at a level that interferes with physical and mental health and with family and social responsibilities. An alcoholic will continue to drink despite serious health, family, or legal problems. Alcohol abuse education is provided with emphasis on the effects of alcohol abuse on the brain and the body and on relationships.

Domestic Violence

Here For You

Domestic violence education provided to the perpetuators, with emphasis on the effects of the violence on the victims, including long term effects on children as young as six months old witnessing this violence. Help for victims provided using Traumatic Incidence Reduction modality.

ABOUT LSCC

Helping You Cope

Life Skills Counselling Centre’s mission is to help clients develop the skills needed to cope with life’s challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life.

 

Marriage and Couples Counselling

A Happier, Healthier You

Sometimes disagreements and disputes cannot be resolved without the help of an impartial third party. Sometimes, hurts and old emotional wounds resurface and threaten to destroy the stability of a relationship. Marriage and Couples Counselling Services - premarital and marriage enrichment counselling - offered to develop the skills for lasting change.

Relationships

Quality Care

This approach to counselling helps clients understand themselves and better manage the events and people in their lives over which they have no control. Using the Traumatic Incident Reduction and Life Stress Reduction modalities, you are guided to see how past traumatic incidents affect present behaviours. You receive help to project your best self in every relationship, whether it be a marriage, family, common-law, workplace, or business relationship. You are guided to focus on building or re-establishing trust, increasing understanding, having open communication, and reducing conflicts to improve relationships.

Post-Traumatic Stress

Here For You

 Persons who are coping with the negative effects of trauma get to regain a sense of control and normalcy in their day-to-day functioning as trauma counselling is  provided using the Traumatic Incident Reduction and Life Stress Reduction modalities.

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Anger and PTSD Counselling